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As an RN, certified yoga & meditation teacher I invite you to relaxation and a little timeout for yourself.
Support Every Step of the Way by offering a sampling of techniques as a tool for inquiry to help you relax and heal.

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Upcoming Events
- Wed, May 24Brooklyn
- Mon, May 01online zoom
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As an RN, yoga instructor, & herbalist, I've learned many meditations from various masters in the past 30 years. I have incorporated playing Native flute, various world instruments, as well as silver flute & piano. Whether teaching Music for Peace and Inner Healing at the Open Center(NYC) or center stage at the World Flutes Festival in Mendoza, Argentina, I've come to see the power of the breath in music & meditation. During the pandemic, these tools have been amazing. Just breathe & let go.
Also on Insight Timer- Gera Clark
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